You’ve understood narcissistic abuse in and out. Now you are looking for ways to heal and move on
You have tried waiting hoping time will heal you
But no matter how long it has been since you separated from them, the pain & sadness hasn't gone away. You still keep thinking about them and probably they still show up in your dreams. Time has only made things worse.
You have tried traditional talk therapy
But no amount of talking soothes that gnawing pain or takes away that anxiety and relieves you of that anger and shock. At best, it helps you feel validated but you can’t seem to talk through your trauma.
You have studied through narcissism & know it all
But you still feel confused, you still have questions that no amount of information seems to answer. You want to know it all in search of relief but the best you get out of reading about narcissism is awareness not healing.
BOTTOM LINE
You want to liberate yourself from the lingering painful emotions & memories — without suffering for eternity, wasting your time & efforts on things
that don’t work
Here is the most Important Question for you...
What if you stopped wasting time trying things that don’t work or at best help you make minimal progress— and instead, know how to heal and have a step by step process to do the same
Hang tight. let me show you exactly how.
Here is the deal with healing after narcissist abuse for real
Wasting your time on traditional talk therapy, woo-woo techniques/programs that aren’t trauma-informed leave you feeling hopeless about your situation because they don’t help you address the root cause of your trauma.
Hoping that time will take away your pain and you’ll forget them doesn’t work either because psychological trauma is stored in deeper parts of your brain and body where time is irrelevant and non-existent.
But with a proven-to-work, trauma-informed and practical healing framework, it is totally possible to heal in a way that helps you to fully recover from the devastating impact of narcissistic abuse trauma & not just focus on the temporary symptomatic resolution.
...and here's where heal after narcissistic abuse (HANA®) comes in.
First, You thoroughly understand the multifaceted impact of narcissistic abuse and then you learn how to heal it using a dynamic 5 Step Healing Framework
The best part is: This framework doesn’t require you to enter at Step 1 for it to work. Because of its dynamic nature, you can adapt and apply this framework depending on where you are in your healing journey.
Heal After Narcissistic Abuse
The Ultimate Framework
Step #1
Understand “what happened to you in the relationship” from a trauma-informed and empowering point of view (Hint: you aren’t broken)
Step #2
Learn what it takes to heal for real and how does the 5 step framework can help you from being a survivor to becoming a thriver
Step #3
Depending on where you’re at in your healing journey, adapt and apply the knowledge & as per your needs & requirements.
When you understand what it takes to heal after narcissistic abuse, it can no more feel like a daunting task. You can see hope and know precisely how to recover from the aftermath of the relationship you have survived.
Here is exactly what is covered in Heal After Narcissistic Abuse Program
PART ONE
Understanding The Right Approach to Healing & The Impact of Narcissistic Abuse
70 MINS
PART TWO
5 Step Framework To Healing After Narcissistic Abuse
134 MINS
Everything you need to know to effectively heal after narcissist for real
Worried about applying the skills, tips and techniques in real-life situations? Don’t worry. We’ve got your back.
bonus #1
Positive Behavioural Activation-Worksheet
Use this checklist to disarm the narcissist by closing all the doors of contact that they could possibly use to abuse you further. Know how to keep one window open just for the co-parenting purposes
bonus #2
Mindful Journaling-Worksheet
Use this mindful journaling technique to process heavy & intrusive traumatic memories to skillfully resolve and integrate them (no more rumination!)
bonus #3
Explore Discovered Strengths- Worksheet
Use these powerful questions to discover the core strengths that you developed as a result of surviving narcissistic abuse. Find your innate potential to keep moving forward in your life with a hopeful mindset
bonus #4
Goal Setting Through Reverse Motivation-Worksheet
Know what it takes to accomplish your goals as a trauma survivor through reverse motivation, how to set them in a way that achieving them doesn’t feel a burden and get things done for real
bonus #5
Looking Forward To Thriving-Worksheet
This Worksheet will ask you to look beyond, peek into your future and step into your “best self” to realize your potential and envision all the possibilities in terms of your growth
bonus #6
50 Questions for Finding Your Passion & Purpose- Worksheet
Find your calling and purpose by answering these 50 questions that help you gain clarity around your likes and dislikes, your interests and your inclinations. (Know what you are supposed to do in your life)
bonus #7
Finding Your Greatest Life Vision-Worksheet
Discover your greatest vision or goal that you set for yourself as a vision of who it is that you can become. Mitigate the risk of getting caught up in goals of getting things done that are time wasters and completing your ‘to-do’ list.
bonus #8
Gratitude Journal-Worksheet
Practise “realistic gratitude” for things that truly changed and things you are thankful for. You can use this worksheet to make acceptance and letting go easy
What makes "Heal After Narcissistic Abuse" program so close to my heart?
I can still vividly recall the most dreadful moment of my life when I attempted to hang myself from a ceiling fan due to chronic anxiety. It was the excruciating thought of my mother waiting at home that prevented me from kicking the table away from beneath my feet.
At that time, I was a 20-year-old man, so deeply broken inside that I contemplated ending my life without considering what the future might hold.
What had led me to this point?
It was the lowest point in my life, and I grappled with bizarre health issues that transformed my existence into a living nightmare because no doctor could diagnose why I was perpetually ill. My life had become so unbearable that I saw no reason to continue. This despair was the result of constant manipulation, belittlement, isolation, and blame-shifting at the hands of my narcissistic roommate.
The horrendous abuse made me feel not only as if I were the insane one but also as though I did not deserve to live. It was the final straw that broke the camel's back.
Lacking awareness of boundaries and what I deserved, the abuser managed to demolish my self-respect, confidence, self-esteem, and self-worth, causing me to gradually diminish into oblivion.
This abuse persisted for two years, leaving me with a shattered spirit and exacerbated wounds from past trauma. It was when this toxic individual attempted to re-enter my life that I questioned myself: "Do I have to continue allowing him to trample over me?", "Do I deserve this kind of soul-destroying treatment? Is this the way I am supposed to live?"
The answer was no. My conscience led me towards a new way of life, free from such a destructive relationship.
This ordeal unveiled the truth about my life, and I realized it all began in my childhood, amidst the abuse in my dysfunctional family.
The Revelation and Resolution
The realization of past narcissistic relationships, the absence of boundaries, and the lack of self-worth, self-concept, and self-esteem suddenly made everything clear. My life, my behaviors, and my relationship patterns were no longer enigmas.
That was when I chose a different path; I chose to heal. I severed ties with all the toxic individuals still in my life and began to heal the unresolved trauma. This journey connected me with my purpose of helping and caring for others, and it is in this capacity that I serve you today, striving daily to raise awareness about narcissistic abuse. My goal is to ensure that others do not feel as stuck and hopeless as I did at that time.
Heal After Narcissistic Abuse
Understand how narcissistic abuse affects multiple aspects of your life
...and then use that understanding to heal through a 5 Step proven-to-work Trauma-Informed framework that will help you to make peace with your past, let go of the unbearable pain of loss, recover & move on to living your most authentic life.
Here’s what you get when you enroll today:
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- “Understanding The Right Approach to Healing The Impact of Narcissistic Abuse” ( Value $1997)
- “5 Step Framework To Healing After Narcissistic Abuse” with Cutting Edge Healing Resources (Value $ 1997)
- Bonus 1- Positive Behavioural Activation-Worksheet (Value $ 97)
- Bonus 2- Mindful Journaling-Worksheet (Value $ 97)
- Bonus 3- Explore Discovered Strengths- Worksheet (Value $ 97)
- Bonus 4- Goal Setting Through Reverse Motivation-Worksheet (Value $ 97)
- Bonus 5- Looking Forward To Thriving-Worksheet (Value $ 97)
- Bonus 6- 50 Questions for Finding Your Passion & Purpose- Worksheet (Value $ 97)
- Bonus 7-Finding Your Greatest Life Vision-Worksheet (Value $ 97)
- Bonus 8-Gratitude Journal-Worksheet (Value $ 97)
Total Value- $4770
Today’s Price: $197
When you walk away from Heal After Narcissistic Abuse Program, you’ll know exactly how to…
1.
Make sense of your current situation by understanding how trauma from narcissistic abuse has affected you
2.
Find where you are in your healing journey and what steps you need to take next
3.
Release the emotional pain that comes with the loss of what you thought was the reality
4.
Apply 5 steps trauma-informed healing model accompanied by tools and techniques to facilitate your healing process and move on for good