Break The Trauma Bond In 5 Steps

Understand in-depth how you become trauma bonded with the narcissist & why you can't stop missing them

...then learn how you can break free in 5 strategic, proven-to-work and practical steps

(Only happens twice a year)

Reserve My Spot!

LIVE Workshop | March 2^nd or 9^th 2024 (Only happens twice a year)

Break The Trauma Bond In 5 Steps

Understand in-depth how you become trauma bonded with the narcissist & why you can't stop missing them

...then learn how you can break free in 5 strategic, proven-to-work and practical steps

Reserve My Spot For Just $47!

Here is exactly What We'll Cover in This 3 Hour Live Event

PART ONE

How Trauma Bonding Happens

80 MINS

How the narcissist shape shifts from being an angel to a monster & why does that happen
How the cycles of constant breakup/makeup cause biochemical changes in your brain and glue you with the narcissist
The brain injury to the most important regions in your brain that change your perception of bonding, attachment, pain, and stress
What role cognitive dissonance plays to maintain the trauma bond and how it happens at 3 different levels
How your nervous system is conditioned to regulate with narcissist's presence and how that creates the cycles of panic/peace
The role of your childhood trauma, attachment patterns and core distorted beliefs about self such as " I am not worthy of love, I have to keep sacrificing and giving to receive"
How a Narcissist gets Trauma Bonded with you and how that is different from your Trauma Bonding with them

---Break of 10 Minutes---

PART TWO

How To Break Free In 5 Steps

100 MINS

How to go contact the right way even when you cannot leave or share children with them
How to take your power back by regulating your nervous system and manage cravings of going back
Step by step learning what it takes to work at the root level to resolve the cognitive dissonance to dissolve the trauma bond
3 powerful therapeutic modalities to release the pain and work through heavy emotions
What to do if you relapse and how to bounce back to begin the healing process again
A way to be self-compassionate, hold space for your healing and put in the work to make the real change happen

People Who Joined The Workshop Last Year Said...

Join Me Live Online either on March 2^ndor 9^th2024

THIS WORKSHOP ONLY HAPPENS TWICE A YEAR

Choose One Of The Dates

I'm running the workshop twice so you can choose which day is best for you (or you can attend both and take double the notes!)

August

6th 2022

Saturday 9:30 am-11:30 am EST (Eastern Time US & Canada)

Reserve My Spot For Just $47

May

3rd 2025 - Saturday

9:00 am-12:00 pm EST (Eastern Time US & Canada)
6:00 am - 9:00 am PST (Pacific Standard Time)
7:00 am - 10:00 am MST (Mountain Standard Time)
8:00 am - 11:00 am CST (Central Standard Time)
6:30 pm - 09:30 pm IST (Indian Standard Time)
02:00 pm - 05:00 pm UK (London Time)
11:00 pm - 02:00 am (Australia Time)

Reserve My Spot For Just $67

May

10th 2025 - Saturday

9:00 am-12:00 pm EST (Eastern Time US & Canada)
6:00 am - 9:00 am PST (Pacific Standard Time)
7:00 am - 10:00 am MST (Mountain Standard Time)
8:00 am - 11:00 am CST (Central Standard Time)
6:30 pm - 09:30 pm IST (Indian Standard Time)
02:00 pm - 05:00 pm UK (London Time)
11:00 pm - 02:00 am (Australia Time)

Reserve My Spot For Just $47

Can't join us live? No worries, you get access to the replay to watch (and rewatch) whenever you like.

CC STATEMENT WILL SHOW: HOLISTICHEALING

About the speaker:

I’m a Certified Clinical Trauma Specialist and a Narcissistic Abuse Recovery Professional — but more than that, I’m someone who deeply cares about those who’ve been through the kind of pain most people will never understand.

My work is devoted to survivors of childhood and relational trauma — people who’ve carried invisible wounds for far too long. I specialize in the aftermath of narcissistic abuse, helping those who’ve endured it make sense of the chaos and feel safe in their own body.

I don’t just help people move on — I help them rise into the most grounded version of themselves.

Break The Trauma Bond In 5 Steps

(Only happens twice a year)

LIVE Workshop | March 2^nd or 9^th 2024 (Only happens twice a year)

Break The Trauma Bond In 5 Steps